Read English Reformers

Read English Reformers

by Essie 3.1

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Taller
Técnica de Carrera

Luis Migueles, actual recordman Argentino en disciplinas como los 800m y 1000m, entre otras.
Los invita a participar del taller de tecnica de carrera 2018.
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CONTENIDO DEL TALLER

  • Fundamentos de la técnica de carrera.
  • Aspectos básicos de la biomecánica.
  • Como prevenir lesiones.
  • Ejercicios específicos para corredores y recomendaciones.
"No se trata de correr más, se trata de correr mejor", Luis Migueles.