## Taller

Técnica de Carrera

Luis Migueles, actual recordman Argentino en disciplinas como los 800m y 1000m, entre otras.

Los invita a participar del taller de tecnica de carrera 2018.

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### CONTENIDO DEL TALLER

- Fundamentos de la técnica de carrera.
- Aspectos básicos de la biomecánica.
- Como prevenir lesiones.
- Ejercicios específicos para corredores y recomendaciones.

"No se trata de correr más, se trata de correr mejor", Luis Migueles.

- COPYRIGHT © 2019 Luis Migueles. Coded by: Nicolás Migueles